About Dr. Holt...
Dr. Carrissa Holt, PhD
My name is Dr. Carrissa Holt, I have received my PhD in Philosophy specializing in Holistic Healing through the Institute of Metaphysical Humanistic Science. I am a Holistic Healing Practitioner, Reiki Master and Teacher, an E-RYT 500 Yoga Teacher, Qigong Teacher, Sound Healing Practitioner, and a Certified Spiritual Life Coach, Hypnotherapist, and Intuitive Energy Healer I do offer one on one and family sessions with your first session FREE!!!
What is a Reiki Master & Teacher?
A Reiki Master and Teacher is an advanced practitioner of Reiki, a form of energy healing that originated in Japan. They have achieved a high level of training and certification in Reiki and are qualified to both practice Reiki and teach it to others. Here’s what they typically do and offer:
Reiki Master:
1. Advanced Healing Sessions: They provide Reiki healing sessions to clients, using their advanced skills to channel healing energy and address physical, emotional, or spiritual issues.
2. Energy Balancing: They help clients balance and harmonize their energy fields, often working with the client’s chakras and energy meridians.
3. Specialized Techniques: They may use advanced Reiki techniques, symbols, or practices that are part of the Master level training.
4. Personalized Healing: They offer tailored healing sessions based on the specific needs of each client, drawing on their extensive experience and intuition.
Reiki Teacher:
1. Training and Certification: They teach Reiki to students, guiding them through the different levels of Reiki training (typically Reiki I, II, and Master/Teacher level). They provide instruction on Reiki principles, techniques, and symbols.
2. Attunements: They perform attunements, which are rituals that help students connect with the Reiki energy and activate their ability to channel it.
3. Mentorship: They offer ongoing support and guidance to their students, helping them develop their skills and confidence in practicing Reiki.
4. Workshops and Classes: They conduct workshops and classes on Reiki and related topics, providing education on energy healing and personal development.
5. Certification: They issue certificates to students who complete their training and meet the requirements for each level of Reiki.
What is a Spiritual Life Coach?
A Certified Spiritual Life Coach is a professional trained to guide individuals in their spiritual and personal development. They integrate coaching techniques with spiritual insights to support clients in achieving a balanced and fulfilling life. Here’s what they typically do:
1. Personalized Coaching: They offer one-on-one sessions tailored to the client's unique spiritual beliefs, values, and goals.
2. Goal Setting and Achievement: They help clients set and pursue goals that align with their spiritual and personal aspirations, providing strategies and support to achieve these objectives.
3. Self-Exploration: They facilitate self-discovery through various techniques, helping clients explore their inner selves, values, and life purpose.
4. Overcoming Challenges: They assist clients in identifying and addressing obstacles or limiting beliefs that may hinder their spiritual or personal growth.
5. Empowerment: They encourage clients to make empowered choices and live authentically in alignment with their spiritual values.
6. Accountability and Support: They offer ongoing support and accountability, helping clients stay motivated and committed to their personal and spiritual goals.
7. Holistic Development: They use a holistic approach, often incorporating elements from different spiritual traditions to foster overall well-being and balance.
This form of coaching brings on more of a Holistic approach that helps individuals connect with their inner selves, align their actions with their spiritual beliefs, and achieve a deeper sense of fulfillment and purpose in life.
What is a Hypnotherapist?
A Hypnotherapist is a trained professional who uses hypnosis—a state of focused attention and heightened suggestibility to help individuals address various psychological, emotional, or behavioral issues. Hypnotherapy aims to harness the power of the subconscious mind to facilitate positive change, healing, and personal growth. Here's what they typically offer and do:
1. Hypnosis Sessions: They guide clients into a state of focused relaxation or trance, where they are more open to suggestions and can explore issues more deeply.
2. Behavioral Change: They help clients modify unwanted behaviors, such as smoking, overeating, or procrastination, by suggesting new patterns of thinking or behavior during hypnosis.
3. Stress and Anxiety Reduction: They use hypnosis techniques to help clients manage stress, reduce anxiety, and promote relaxation and calmness.
4. Overcoming Phobias and Fears: They assist clients in addressing and overcoming specific phobias or fears by using guided imagery and suggestion to alter their responses.
5. Pain Management: They help clients manage chronic pain or discomfort through techniques that alter the perception of pain and promote relaxation.
6. Self-Improvement: They support clients in improving self-esteem, confidence, and motivation by helping them re-frame negative beliefs and reinforce positive ones.
7. Exploring Underlying Issues: They may help clients uncover and address underlying issues or traumas that contribute to current challenges, using techniques to process and heal these experiences.
8. Customized Approaches: Hypnotherapists tailor their techniques and suggestions to meet the individual needs of each client, ensuring a personalized approach.
What is an Intuitive Energy Healer?
An Intuitive Energy Healer is a practitioner who uses their intuitive abilities to sense and work with the energy fields around individuals to promote healing and balance. They work with the subtle energy fields of individuals to facilitate healing, balance, and personal growth, drawing on their intuitive insights and various energy healing techniques. Here’s what they typically do and offer:
1. Energy Assessment: They use their intuition to assess the client’s energy field, often identifying blockages, imbalances, or disruptions in the flow of energy.
2. Healing Sessions: They perform energy healing sessions, which may involve techniques such as Reiki, crystal healing, or other modalities to restore balance and harmony to the client’s energy field.
3. Chakra Balancing: They work on aligning and balancing the chakras (energy centers in the body) to improve overall well-being and address specific physical, emotional, or spiritual issues.
4. Emotional Release: They help clients release negative emotions or past traumas that may be stored in the energy field, promoting emotional healing and release.
5. Intuitive Guidance: They offer insights and guidance based on their intuitive perceptions, which may include advice on personal growth, spiritual development, or life decisions.
6. Stress Reduction: They help clients reduce stress and promote relaxation through energy work and various techniques to calm the mind and body.
7. Holistic Healing: They take a holistic approach, considering the interconnectedness of body, mind, and spirit in their healing process.
8. Customized Techniques: They tailor their techniques and approach based on the individual needs of each client, using their intuitive abilities to guide the healing process.