Carrissa Holt Holistic & Energy Healing Services

Carrissa Holt Holistic & Energy Healing Services

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My New Published Book

Holistic Healing for Golden Years: Enhancing Senior Well-Being

Holistic Healing for Golden Years: Enhancing Senior Well-Being

Holistic Healing for Golden Years: Enhancing Senior Well-Being

Holistic Healing for Golden Years: Enhancing Senior Well-Being is an insightful guide that blends ancient wisdom and modern practices to empower seniors in their journey toward optimal health and happiness. Authored by Dr. Carrissa Holt, a leading expert in holistic healing, the book explores the transformative power of yoga, Reiki, sound therapy, mindfulness, and other holistic modalities tailored to meet the unique needs of older adults. With practical advice, heartwarming stories, and easy-to-follow techniques, this book serves as a comprehensive resource for seniors and caregivers alike, fostering vitality, balance, and a renewed zest for life in the golden years.

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