Hi everyone, my name is Carrissa and I am an , E-RYT 500, YACEP which stands for Yoga Alliance Continuing Education Professional Experienced Registered Yoga Teacher and I am registered under Yoga Alliance. I have been practicing Yoga for over nine years now and pushed through to become a Certified Instructor.

I have done my Training through Two different schools. I received my 200 YTT RYT through Yoga & Ayurveda Center which is located in Bangor PA back in July of 2019. I then went and furthered my education pursuing my 300 HR YTT through YogaRenew located in Wayne NJ receiving my certification in August of 2021 earning my 500 HR RYT.

My goal as a Yoga Teacher is to bring forth a positive impact on everybody's way of life. Yoga has been a huge part of my life and has changed the way I view it and my surroundings. Yoga fills the Body, Mind, and Soul with love and joy and this is what I want to bring to each and everyone of you!

Namaste!

Each style and form of this particular Qigong is through the great white tiger Qigong which will rejuvenate all of your organs give you a better sense of well-being, giving you your power back from all negativity and to overall benefit your health.